What was I thinking?

I am notorious for taking full advantage of a good run. This particular run was with Greg Grund and Jim Chely, which run considerably faster than my average pace. My pace 8:00, their pace 7:30 and below.  I knew I could handle it but should NOT have done it two weeks out of Boston.  My legs may are in pain....a lot of pain; and I'm kicking myself in the butt for doing this run.  Hoping for a miracle within the next eleven days!!!!!

Here's is the garmin correspondence from the run:

Summary

Overall

Time:	02:09:46
Distance:	17.00 mi
Elevation Gain:	539 ft
Calories:	1,612 C

Timing

Time:	02:09:46
Moving Time:	02:09:35
Elapsed Time:	02:14:28

Avg Pace:	07:37 min/mi
Avg Moving Pace:	07:37 min/mi
Best Pace:	05:12 min/mi

Speed

Pace

Elevation

Elevation Gain:	539 ft
Elevation Loss:	529 ft
Min Elevation:	849 ft
Max Elevation:	1,091 ft

Laps 17

View Splits

Split Time Distance Avg Pace Summary 02:09:46 17.00 07:37 1 00:08:09 1.00 08:09 2 00:08:20 1.00 08:20 3 00:08:29 1.00 08:29 4 00:07:43 1.00 07:43 5 00:07:08 1.00 07:08 6 00:07:05 1.00 07:05 7 00:07:16 1.00 07:16 8 00:07:29 1.00 07:29 9 00:07:32 1.00 07:32 10 00:07:55 1.00 07:55 11 00:07:29 1.00 07:29 12 00:07:35 1.00 07:35 13 00:07:34 1.00 07:34 14 00:07:23 1.00 07:24 15 00:07:32 1.00 07:32 16 00:07:27 1.00 07:27 17 00:07:31 1.00 07:31